Though traditionally sleeping on one’s back has been recommended, many people still maintain side sleeping as their preferred position. Research has shown that how you sleep impacts your sleep quality and overall health, so even side sleepers have to get their posture right every night for optimal comfort and wellness. Read more…
Constructing and implementing an employee wellness program is an essential step in improving the health and productivity of employees. Wellness programs can benefit the employer by:- Decreasing absenteeism Achieving higher employee productivity Reducing workers compensation and disability-related costs Decreasing injuries Enhancing employee morale and loyalty. Because of the importance of Read more…
With the advent of the modern workplace, employees are starting to feel like they are just another transactional resource. Organisations have become so reliant on technology and automation, particularly for communication, that opportunities to connect and care for one another are decreasing. In our culture, we are caught up in Read more…